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As Rx'd Blog Calendar
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Subscribe to our "As Rx'd" Blog
Review of us on SDFitMagazine.com
TJ Murphy's Blog- "Inside the box"
CROSSFIT ELYISUM ARTICLES
1. Coaching For Competition
2. One Year Reflection
3. Burning Runner's Advice For Would-Be CrossFitters
4.Burning Runner's (TJ Murphy) Inside the CrossFit Culture featuring Briana Drost
5.Competitor Magazine photos of our "Rumble in Paradise" competition 11/12/11
Meal of the Day
Latest Comments
- 5/17/12 WOD
chalk might be a good idea for your hands on the s... More...
17.05.12 09:15
By Fitz - 5/2/12 WOD
Derek- we have to reserve most hero WODs like Murp... More...
02.05.12 05:52
By Leon Chang - 5/2/12 WOD
When are we going to do Murph? I love that WOD. More...
01.05.12 20:37
By derek - 4/18/12 WOD
hand stands aaayyyy my hands are already sweating ... More...
18.04.12 09:00
By miri - 4/18/12 WOD
I just dreamnt that I did 100 pushups nonstop, hah... More...
18.04.12 05:35
By Irenie
Resources and Friends
CrossFit.com is THE mainsite, the place where it all started. Videos of workouts, movements, journal articles- everything is here and the vast majority of it is free. Any serious CrossFitter will find themselves referring to the mainsite over and over again. Icons that link to the mainsite and journal are below.
PsychSanDiego is co- owned by Alessandra Wall Ph.D., wife of Leon Chang and an avid CrossFitter herself. Dr. Wall specializes in anxiety and eating disorders and is available for clients who wish to formulate a comprehensive weight-loss or lifestyle plan and address the psychological component of eating and weight loss. Click on the "coaches" tab to learn more!
| Membership seems expensive! Why is this? |
| Tuesday, 29 March 2011 08:22 |
|
Q: Membership seems expensive! Why is this? A: First of all, there’s an old saying that “you get what you pay for”. If you want zero fitness gains and lack of progress, then we encourage you to join a cheaper gym. Here at CrossFit Elysium you are paying for semi-private coaching, using fitness modalities which are complicated and require some instruction. The upside of this is that WHAT WE DO WORKS. Whatever your goals are (weight loss, strength, conditioning, etc), we have the know-how and ability to get you there. Our service comes at a price, but we think you’ll see that it turns out to be a bargain. Visit our “testimonials” and “schedule/rates” tabs to learn more, or better yet come in for a free class and see for yourself! |
