While most CrossFit gyms are founded on similar principles, each one has its own unique flavor. We encourage any potential client to evaluate many CrossFit affiliates and choose the one with the best fit. We think we're special for the following reasons-

- our community: our members have made many genuine friendships with each other. We regularly hang out and interact with each other socially outside of the gym (parties, get-togethers, etc). How many gyms have you been to where you can say that?
- individual attention: our business model and philosophy is founded on the small group class. We cap our class sizes to ensure you receive individual attention and we will never deviate from this. Many other CrossFit affiliates have larger class sizes and cannot offer this.
- focus on development: the easiest thing in the world is to design a long "cardio" workout, put on some loud music, and let the clients go. Depressingly, this is what you may find at other CrossFit gyms. We don't operate this way. Every day you come in we will be working on specialized skills and strength which require know-how and individual coaching. Sure, we've got the "cardio" as well, but our main focus is on developing your athleticism and helping you reach your fitness goals.
- know-how: simply put, we know what we're doing. The owners have long experience training and coaching, including modalities outside of CrossFit (eg, youth soccer, swimming) and have multiple degrees which add to the CrossFit Elysium experience (MD, PhD). We also know what we DON'T know, and we'll be honest with you about that as well.