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Julianna Walker Willis Technology

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Resources and Friends

CrossFit.com is THE mainsite, the place where it all started. Videos of workouts, movements, journal articles- everything is here and the vast majority of it is free. Any serious CrossFitter will find themselves referring to the mainsite over and over again. Icons that link to the mainsite and journal are below.

CrossFit Fenway is a new affiliate in Boston, MA started, operated and owned by our friends JT Scott and Steve Rast. If you're ever in the Boston area you have to check them out.

PsychSanDiego is owned by Alessandra Wall Ph.D., wife of Leon Chang and an avid CrossFitter herself. Dr. Wall specializes in anxiety and eating disorders and plans to offer her assistance to our clients who wish to address the psychological component of weight loss.

Operation Phoenix Widget

RokFit

WODs
   Display # 
# Article Title Date
1 9/3 WOD Thursday, 02 September 2010
2 9/2 WOD Wednesday, 01 September 2010
3 9/1 WOD Tuesday, 31 August 2010
4 8/31 WOD Monday, 30 August 2010
5 8/30 WOD Sunday, 29 August 2010
6 8/27 WOD Thursday, 26 August 2010
7 8/26 WOD Wednesday, 25 August 2010
8 8/25 WOD Tuesday, 24 August 2010
9 8/24 WOD Monday, 23 August 2010
10 8/23 WOD Sunday, 22 August 2010
11 8/20 WOD Thursday, 19 August 2010
12 8/19 WOD Thursday, 19 August 2010
13 8/18 WOD Tuesday, 17 August 2010
14 8/17 WOD Monday, 16 August 2010
15 8/16 WOD Monday, 16 August 2010
16 8/13 WOD Friday, 13 August 2010
17 8/12 WOD Thursday, 12 August 2010
18 8/10 WOD Tuesday, 10 August 2010
19 8/9 WOD Sunday, 08 August 2010
20 8/6 WOD Thursday, 05 August 2010
21 8/5 WOD Wednesday, 04 August 2010
22 8/4 WOD Tuesday, 03 August 2010
23 8/3 WOD Monday, 02 August 2010
24 8/2 WOD Sunday, 01 August 2010
25 7/30 WOD Thursday, 29 July 2010
26 7/29 WOD Wednesday, 28 July 2010
27 7/28 WOD Tuesday, 27 July 2010
28 7/27 WOD Monday, 26 July 2010
29 7/26 WOD Sunday, 25 July 2010
30 7/23 WOD Thursday, 22 July 2010
 
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